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It may still be the punchline of many a joke, but self-pleasure has come a long way since American Pie 's apple pie incident. While the stigma around self-love is slowly shrinking, we have to ask: Is it possible it's affecting our ability to get it on IRL? Masturbation actually helps keep your sexual pilot light on, says Megan Fleming , Ph. If you get in the habit of bringing yourself to orgasm and experiencing that onslaught of dopamine, oxytocin, and stress relief, you won't start with a cold engine when you want to get revved up with a partner. Getting excited to get it on may not be a problem for some, but if you tend to have a low libido, solo sessions can help you know exactly what turns you on, Fleming says.
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How Masturbation Affects Your Sex Drive

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'Is it normal for girls to masturbate?'

Melissa Kang does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. Masturbating has always seemed to be acceptable for boys, but less commonly discussed among girls. Is it normal for girls to masturbate and are there any health consequences? I am a girl who accidentally discovered how to masturbate when I was quite young and continued it on and off afterwards, should I be worried about this?
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4 Tips to Help You Masturbate Better

Science tells us that rubbing one out is perfectly fine — even healthy. But you may be wondering if masturbation affects your sex drive either positively or negatively or if it boosts your ability to get it on IRL. Thinking about going on a solo expedition?
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