Exercises for a sexy butt

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Watch out, world, your sexy butt and abs are about to take center stage! Why Do It: Your legs can be the toughest part of your body to strengthen and tone. The leg press — designed to boost lower-body strength — is one of the most efficient ways to sculpt and define both your legs and butt. How To Do It: Place your feet high up on the foot plate of a leg-press machine, spacing them widely; this will help put the emphasis on your butt.
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Sexy Butt: Top 10 Exercises For A Sexy Butt

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Easy Exercises To Help You Get A Sexy Butt - Longevity LIVE

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Sexy Butt and Abs

Now some people are genetically gifted with an already sexy butt, that needs no further enhancement. There are many different kinds of exercise routines to do if you want to enhance your butt. Stretching exercises is a good way to define the muscles in a certain area which can do a lot if your goal is to increase the curve or tone the muscles in the butt area.
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Ready for a Beyonce-esque booty? Well, you might be finally able to ditch those squats. And it turns out that shaping up your rear won't just make you bootylicious—the butt is the largest and strongest muscle in the body , so putting it to work can rev up your metabolism and help you burn off calories, too.
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