And when is a heart rate considered dangerous? Read on to learn more. For adults, a fast heart rate is generally defined as a heart rate over beats per minute. There are many different types of tachycardia.
Your resting heart rate can reflect your current — and future — health
Your resting heart rate can reflect your current — and future — health - Harvard Health
Sickle cell disease in newborns and children: What families should know and do. One of the easiest, and maybe most effective, ways to gauge your health can be done in 30 seconds with two fingers. Place your index and middle finger on your wrist just below the thumb, or along either side of your neck, so you can feel your pulse. Use a watch to count the number of beats for 30 seconds and double it to get your beats per minute. Repeat a few times to ensure an accurate reading. While a heart rate is considered normal if the rate is between 60 and beats per minute, most healthy relaxed adults have a resting heart rate below 90 beats per minute.
Back to Accidents, first aid and treatments. To get your resting heart rate, you need to have been resting for at least 5 minutes before checking your pulse. You can also check if your pulse is regular or irregular by feeling its rhythm for about 30 seconds. It's very common to have occasional irregular heartbeats, such as missed beats.
Your pulse is your heart rate, or the number of times your heart beats in one minute. Pulse rates vary from person to person. Your pulse is lower when you are at rest and increases when you exercise more oxygen-rich blood is needed by the body when you exercise.