When your partner has depression, their symptoms can become key factors in the equation of your relationship. Perhaps you recognize depression as simply one piece of their complex identity and focus on other traits: their artistic talent, sense of humor, intelligence, or integrity. Yet your relationship can still involve unique challenges you might not face in other relationships. You can still extend compassion and healthy support in any number of ways. Learning to distinguish myth from reality can make a big difference in how you show up for your partner.
Top 9 Things to Consider When Dating Someone With Depression
Dating Someone With Depression: What To Know & What To Do
In retrospect, this man was not a good match for me, but it was still a very painful experience, both because a serious relationship had ended and because I felt ashamed and thought that my depression had made me unlovable. Since this experience, I have learned a lot about my mental health and no longer feel ashamed of something beyond my control. With this self-knowledge, caring for my mental health has played a more positive role in all my other relationships. I have been able to communicate effectively about my health to significant others and now to my husband. They may have crying spells, feelings of hopelessness, insomnia or over-sleeping, and changes in appetite. Here are a few things to keep in mind:.
Dating Someone with Depression? Don’t Forget to Support Yourself, Too
Dating someone with depression can be difficult to navigate, and it's not uncommon. As a partner, how can you support and love someone with depression without taking on the role of their therapist? Here's what to know about how depression can affect relationships, plus how to handle it. A depressed partner isn't something that can be taken lightly, as it will likely affect all aspects of the relationship.
By: Stephanie Kirby. Medically Reviewed By: Dawn Brown. Dating can be hard. Sometimes it's difficult to find the right person, and it can also be challenging to make a relationship last through the ups and downs of life.