Obesity is when a teen has too much body fat. Obesity may become a serious, long-term disease. In many ways, childhood obesity is a puzzling disease. Doctors do not fully understand how the body controls weight and body fat.
A person is overweight if that person is above their healthiest weight and has too much body fat. Obesity is a more severe form of overweight. Teenagers can be at risk of unhealthy weight gain, overweight and obesity. This is because teenagers tend to:. As a parent, you know your child best. Your GP will be able to say for sure whether your child is an unhealthy weight.
In our looks-obsessed society, lots of people think that being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously affect a person's health. Diabetes and heart disease are health problems that can stem from being overweight. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight can affect a person's entire quality of life.
In the United States, the number of children with obesity has continued to rise over the past two decades. Obesity in childhood poses immediate and future health risks. Parents, guardians, and teachers can help children maintain a healthy weight by helping them develop healthy eating habits and limiting calorie-rich temptations. You also want to help children be physically active, have reduced screen time, and get adequate sleep.