Skip to main content of over 2, results for "Vitamin E for Face". Editorial recommendations. By BestGifts Earns commissions. If you want to improve the elasticity of your skin and reverse the signs of aging, moisturizing is your best defense against fine lines and sagging skin.
Vitamin E for Face Benefits, Precautions, and Most Effective Uses
Vitamin E is a group of fat-soluble vitamins with antioxidant properties. Both agree that vitamin E is best in a skin cream or lipid-based solution like an oil. It's most commonly mixed with vitamin C in serums to activate the antioxidant properties more on those benefits below. You can even get it through your diet by incorporating more olive oil, vegetables, and nuts, but Robinson says studies show that topical antioxidants benefit the skin faster than dietary ones. As for ingesting it, Engelman says the recommended daily does is about 15mg.
How Can Vitamin E Oil Help the Appearance and Health of My Face?
Of the many skin-care ingredients out there, vitamin E is definitely one of the most common. It's found naturally in our bodies and in certain foods. And if you look closely, you'll probably find it in many of the skin-care products already in your medicine cabinet — serums, moisturizers, eye creams, and just about everything in between.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Vitamin E is a nutrient your body needs to support your immune system and help your cells to regenerate.